The weather is warming up, so there are no more excuses for avoiding exercise. A great way of getting back into the groove is to try one of Canberra’s many Boot Camp classes. The words may be daunting but the classes are manageable and a little different in each one of these gyms.
Succeed Boot Camps
www.succeed.com.au
Succeed Fitness offers indoor Boot Camp classes, claiming to be the first in Canberra to do so, and winning many awards over the past two years. Their classes are not intimidating but they get results. By mixing in elements of strength, crossfit and cardio, these classes are suitable for all fitness levels and are sure to help participants reach a wide range of goals, – from toning-up to increasing fitness and losing weight.
Succeed Fitness’ Boot Camp is a fun work out that is also challenging both morning and evening and, being indoor, is suitable for all weather conditions.
Eccentric Health and Fitness
www.eccentricpt.com.au
For people with busy, unpredictable lives, Eccentric Health and Fitness in Majura Park and Brindabella Park is open 24/7. This gym offers a Boot Camp class as well as a membership that focuses on group classes – tailoring membership to the specific things each person needs.
This membership also includes the 24 hours access to the gym. Members can work out anytime at Eccentric Health and Fitness catering to busy lifestyles, early or late gym sessions and focused classes such as Boot Camp, boxing and CrossFit. Fitness is a reasonable goal for anyone at this unique gym.
Battle Camp
www.battlecamp.com.au
Don’t be put off by Battle Camp’s intense name. There will be no yelling at this Boot Camp, only encouragement for participants to meet specific goals. Each class is taught by highly qualified trainers to get individual results, and Battle Camp offers a one-week Boot Camp trial and is only $14.00 per class after that.
This is the fastest growing Boot Camp in the region with locations all over Canberra. Their sessions are available across Canberra and, with accessible prices and fitness levels, are a fun and social way of getting fit this Spring.
Define Fitness
www.definefitness.com.au
For classes that are a little more specific, Define Fitness offers two levels of boot camp classes. The first is the All Rounder class. It is for those who want to improve their fitness, tone up, lose weight and feel good. The second is the Tough Enough class which is for those interested in increasing an already high level of fitness through weight training and conditioning.
Both classes aim to never be repetitive, mixing up elements of a whole-body work out to improve stamina, fitness and strength. Define Fitness offers a monthly payment system and no lock-in contract.
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Boot Camp is a great way to improve fitness starting from any level and here in Canberra there is a class and gym to suit everyone.
