From starting out producing pre-made meals after hours at a local restaurant to moving into a current warehouse and kitchen in Fyshwick, Gym Meals Direct has continued to grow and provide Canberra and the surrounding regions with simple, protein-rich and nutritious meals. Designed for everyone, not just those who are health and fitness conscious, the dynamic menu consists of over 50 meals made with fresh ingredients and choice of size.

Available to order online with the option for pick up or delivery, favourites include the massaman salmon, Thai green curry, burrito bowl, and coconut dahl.

Designed by a local nutritionist, each GMD meal is carefully portioned to ensure you get the right amount of protein, carbohydrates, fibre and fats to suit your individual needs.

With no added preservatives and advanced sealing technology, GMD focuses on cooking, packaging and getting your meals delivered with a 7-day refrigerated shelf life.

An environmentally conscious approach is an important aspect of GMD’s ethos, using recyclable containers and working closely with manufacturers to develop a biodegradable alternative. Customers also play a role, by returning boxes, ice packs and insulation liners so they can be re-used.

Made locally and designed for Canberrans, GMD is proud to be a part of the Canberra community. Giving back each week, they donate meals to OZHarvest and the Canberra College CC Cares program.

Order by midnight Thursday and stock up your fridge with a range of delicious, convenient meals made right here in Canberra!

Visit https://www.gmdcanberra.com.au/ to make your first order.